Putting those sweets into my body… is not helping me maintain good weight. Plus, I don’t want to buy candy. Candy is evil for me. Candy is like a magnet for me. I can’t have it. I really can’t.
If I ate more of the good-for-me food, I would be more filled and wouldn’t need to eat more.
So where I am… is square one. When I am down to around 185, I feel light. And good of course. But I also feel that I should be eating more. I feel week. So then, not exactly sure for what reason, I eat more. Way more. And it happens. I go to around 190, which is where I am now, 192 today. I don’t like to cross 190. It’s somewhat acceptable to be in the 185-189 range. That’s where I want to be. But not 190. NOOOOOO! Gotta work on it.
One thing I do that is helping me, I think. Is that I eat very little during the week. Very little. Small portions. Soups. I am starving myself on some days. That is helping me shed a few pounds. But then, after the hard work, I gain it back during the weekend and days off. I have to find a way to kill the loophole.