I am having a hard time controlling my hunger for sweets. As a result, I’m having a hard time controlling my weight. I’d like to lose a few, but I’m struggling for that reason. What do I do?
About the only thing I can think of is to try to change the habit. Instead of eating candy, I will limit myself to only one. Same with ice cream. Limit myself to a single cup.
We’ll see how these will work out.