Breaks are never easy for me. I gain weight. My sleep pattern changes a bit. Things are different. Do they have to be?
Oh, one more thing, a long break with no plans almost never works.
About weight. I really have to figure this one out. It’s not only breaks but it’s the weekend as well. Perhaps no junk food on weekend and breaks? Sounds like a plan to me. No junk and no sweets. I think that should help. Not that I eat a lot of sweets but control is not going to hurt. And while we are on control, control the volume knob.
About being lazy. Yes, that’s a problem as well. I should plan ahead. Plan ahead daily activities or come up with a list of items to complete in the next few days. It’s always good to spend a few hours outside the house. I did some of it, but I could have done more.
About sleep pattern. Perhaps I’m exaggerating here. My motivation has gone down a bit. So waking up even at 6 is a bit hard. But it’s a good idea to wake up an hour later. The pattern is not completely broken when I do that.
So I have a few action items for the next break. Christmas is the first one coming.