I am struggling with my weight loss. I shed about 5 pounds, but now I am on an upswing and gained 2 pounds. I almost starve myself during the day but then I eat too much when I get home. And since there is not enough time before I go to sleep, it accumulates. I will need to figure out how to eat smaller portions at night. I think one of the keys is to eat more during the day. I don’t want to do that when I am trying to lose weight, but I will need to.
Something has to give.
Oh, and eating straight from the pot. That’s what got me in the past 2 days.
Takeaway? Limit the amount at night. No sweets. That’s the only way to move forward.